There are a few things you need to understand before you start dating someone with depression. You need a lot of patience and strength. If you really love them though, at the end of the night it is all worth it. Depression isn't always being sad either so don't assume that. Sometimes they feel just numb, cold, angry, scared, or just tired. Please remember to still love them even when it gets tough.
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In a perfect world, dating would be like a romantic comedy from the '90s. But dating and relationships are anything but simple. Hello, adulting. Depression affects nearly 20 percent of adults in the U. So yeah, that means you might one day find yourself in a relationship with someone who's struggling. Worth noting: Depression can strike at any time, so even if you're in an LTR, you might one day find your partner dealing with persistent sadness, anxiety, pessimism, sudden loss of interest in normally joyous activities or decrease in energy or ongoing fatigue read more about depression here.
15 People Reveal How to Best Help a Girlfriend Who Has Depression
I remember when I first realized I was depressed and went on my anti-depressants, I instantly thought if anyone ever found out I was depressed, I would be judged by my friends. I was convinced I would lose all my friends if they knew, that they'd think I was too sad to be around. This the unfortunate reality for many who suffer from depression. They feel their moods are too much to handle for other people and they can't possibly have a normal life because they're "damaged. The reality is sometimes we can't control our moods and sometimes we do just need to be sad.
About And if they mention depression, you could have a million questions—from what you can do to help to what this will mean for your relationship. To help you navigate the situation, we chatted with mental health experts to get the ins and outs of what to expect when dating someone with depression.