Click here to take the self-test. I never planned to write any self-help books, but those who have this trait seem to gain a great deal from knowing about it. You can find my books here. You are definitely not alone. For example, tens of thousands of people have subscribed to the newsletter, Comfort Zone , offered here.
11 Brutal Truths About Loving A Highly Sensitive Person
What Is a Highly Sensitive Person (HSP)?
A highly sensitive person HSP is a term for those who are thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli. These terms were first coined by psychologists Elaine Aron and Arthur Aron in the mids and interest in the concept has continued to grow tremendously since then. It is important to remember that being an HSP does not mean that you have a diagnosable condition. It is a personality trait that involves increased responsiveness to both positive and negative influences.
What It's Like To Be An Extremely Sensitive Person In A Relationship
Even if they had no intentions of judging anyone. They are sensitive to loud people, irritated by smells and even rough fabrics. Even if person is sitting far away from them at the dinner table. Because sensitive people are so in tune, life can be pretty exhausting for them.
Emotions exist to keep us healthy and safe. Highly sensitive people are mistaken as weak and broken by the majority of their peers. Yet this is a false perception, as they are just as strong while feeling their emotions more intently.